Understanding the Game: What is Lacrosse?

what is lacrosse?

Lacrosse is a team sport that originated among Native American peoples in North America. It is often referred to as the oldest sport in North America. In lacrosse, players use a small rubber ball and a long-handled stick called a lacrosse stick or crosse. The objective of the game is to score goals by shooting the ball into the opposing team’s goal.

Lacrosse can be played either indoors or outdoors. In the lacrosse game, things kick off with a face-off. Two players face each other, down on their hands and knees, with their sticks parallel and the ball between them. When the referee blows the whistle, they battle to grab the ball.

Once a team gains possession after the face-off, they aim to pass or run the ball toward the opponent’s goal to score. Meanwhile, defenders try to stop them from scoring. If a team successfully puts the ball into the goal, they earn a point.

After a goal, the game restarts with another face-off at midfield. Face-offs also happen after halftime and timeouts. It’s a crucial moment to gain possession and keep the game moving.

Lacrosse is a physically demanding, fast-paced sport that calls for a blend of skill, strategy, and athleticism. It has been growing in popularity worldwide, particularly in North America and Europe.

Origin and History of Lacrosse

Indigenous Origins and Early Development

Lacrosse finds its roots in the Indigenous peoples of North America, dating back to the 12th century. Initially known as stickball, it served various purposes beyond mere recreation, including cultural rituals and preparation for warfare. Different tribes had their own versions of the game, played with wooden sticks and handmade balls.

European Contact and Spread

European settlers encountered lacrosse in the 17th century, with French missionaries witnessing Indigenous peoples playing the game in Quebec. They named it “lacrosse” due to the stick’s resemblance to a bishop’s crozier. Over time, European influence led to the standardization and organization of the sport.

Formalization and Modernization

In the 19th century, efforts were made to formalize lacrosse, with the establishment of clubs and leagues. Dr. William George Beers played a crucial role by founding the Montreal Lacrosse Club in 1856 and drafting the first set of rules in 1867. Lacrosse gained recognition as Canada’s national summer game and even attracted royal attention, with Queen Victoria describing it as “very pretty to watch.”

International Expansion and Evolution

Lacrosse spread beyond North America, with demonstrations in England in the 1870s and international matches beginning in 1903. It debuted at the Olympics in 1904 and continued to grow globally. Women’s lacrosse emerged in the late 19th century, with the first game played in Scotland in 1890 and the formation of teams in the United States in 1926.

Continued Legacy and Cultural Significance

Today, lacrosse remains deeply rooted in Indigenous culture, with ceremonial medicine games still played in communities. The sport’s evolution has led to innovations such as lightweight equipment, contributing to its reputation as “the fastest game on two feet.” Despite changes, the spirit of lacrosse as a cultural tradition and source of unity endures, connecting players across generations and nations.

The Basics of Lacrosse

Objective of the game

The objective of lacrosse is to score more goals than the opposing team by shooting a small rubber ball into their goal net. Players use lacrosse sticks to pass, catch, and shoot the ball, while also employing defensive tactics to prevent the opposing team from scoring. Success requires teamwork, strategy, and skillful execution.

 Field and Equipment Overview 


The size of a lacrosse field can vary depending on the level of play and whether it’s for men’s or women’s lacrosse:

Men’s Lacrosse Field: Approximately 110 yards in length and 60 yards in width.

Women’s Lacrosse Field: Roughly 120 yards in length and 70 yards in width.

These dimensions provide a general idea, but slight variations may occur based on specific regulations and field availability.


Lacrosse Stick

Consists of a shaft and a head with a mesh pocket for ball control.


Protects the head with a face mask.

Shoulder Pads

Cover the shoulders, chest, and upper back.

Arm Guards

Protect the arms and elbows.


Cover the hands and wrists for grip and protection.


Protects the teeth and mouth.


Provide traction on the field surface.

Optional Equipment

Goalkeepers wear additional protective gear.

Additional padding may be worn based on player preference.

This equipment ensures player safety and facilitates skillful gameplay in lacrosse.

Positions and player roles



Attackmen: Focus on scoring goals and assisting teammates near the opponent’s goal.


Midfielders: Versatile players contributing to offense, defense, and transitions.


Defensemen: Prevent opposing team from scoring by disrupting plays and forcing turnovers.


Goalie: Defends the goal, blocking shots and serving as the last line of defense.

Player Roles:

Scorer/Finisher: Focuses on goal scoring.

Playmaker: Creates scoring opportunities through passing.

Faceoff Specialist: Wins possession at the start of quarters and after goals.

Defensive Specialist: Focuses on shutting down opposing attackers.

Transition Player: Facilitates fast breaks and controls the pace of the game.

Gameplay and Rules

How a Lacrosse match is played

In general lacrosse game duration is 60 minutes, and the game is split into four quarters, each lasting for 15 minutes. Teams try to score goals by shooting the ball into the other team’s net. They start each quarter with a faceoff to win possession. Players pass, carry, and shoot the ball to score while defending their own net.

The team with the most goals at the end wins, and if it’s tied, they might play overtime. Substitutions happen during breaks, and teams switch ends at halftime and between quarters.

Key rules

Basic rules of lacrosse include: 

Objective: Score more goals than the opposing team by shooting the ball into their net.

Equipment: Players must use lacrosse sticks to carry, catch, and pass the ball. They also wear helmets, gloves, shoulder pads, arm guards, and cleats for protection.

Field: Lacrosse is typically played on a rectangular field with goals at each end. The field is divided into offensive and defensive zones.

Start of Play: The game begins with a faceoff at the center of the field. Each team’s players attempt to get possession of the ball.

Movement: Players can pass, carry, or shoot the ball to advance it toward the opponent’s goal. Defensive players aim to block shots and regain possession.

Scoring: Goals are scored when the ball crosses the goal line and enters the net. Each goal counts as one point.

Contact: Lacrosse allows physical contact between players, but excessive or illegal contact results in penalties.

Penalties: Players who commit fouls receive penalties, such as time in the penalty box. Penalties can result from actions like slashing, tripping, or unnecessary roughness.

Substitutions: Players can be substituted on and off the field during stoppages in play or designated substitution periods.

Game Duration: Lacrosse matches are typically divided into four quarters, with each quarter lasting a specified amount of time. The team with the most goals wins.


Penalties in lacrosse are infractions of the rules that result in consequences for the offending player or team.

Here are some common penalties in lacrosse:

Slashing: Using the stick to strike an opponent’s body or stick.

Tripping: Intentionally causing an opponent to fall by obstructing their legs or feet.

Cross-Checking: Using the stick with both hands to push or check an opponent.

Unnecessary Roughness: Excessive or violent contact with an opponent that is not part of a legal play.

Illegal Body Checking: Making contact with an opponent using the body in an illegal manner, such as hitting them from behind or above the shoulders.

Offsides: Having more players on one side of the field than the rules allow.

Crease Violation: Entering the crease area around the goal when not allowed, typically committed by offensive players.

Delay of Game: Deliberately stalling the game or delaying play without a legitimate reason.

Penalties can lead to various consequences:

Time in the Penalty Box: The offending player must spend a specified amount of time off the field, leaving their team at a numerical disadvantage.

Turnover of Possession: The opposing team gains possession of the ball as a result of the penalty.

Man-Up Advantage: If a penalty results in a player advantage for the opposing team, they are said to be “man-up” and have an increased chance of scoring.

Types of Lacrosse

There are three main types of lacrosse: field lacrosse, box lacrosse, and women’s lacrosse. There are rules and regulations specific to each.

Field lacrosse is played on outdoor fields, while box lacrosse is played in hockey rinks. Women’s lacrosse typically involves more players and less physical contact compared to the other two types. Box lacrosse is known for being the most aggressive form of the sport.

Field lacrosse(Outdoor Lacrosse)

Field lacrosse is a type of lacrosse played on a big grass or turf field shaped like a rectangle. Each team usually has ten players, including 3 attackers, 3 midfielders, 3 defenders, and a goalie. It’s fast-paced, and involves a lot of skill with the lacrosse stick, and some physical contact.

 Players can use their sticks and bodies to check opponents, but if they hit too hard, they get a penalty. Field lacrosse is the most common type of lacrosse, especially in colleges and the pros. There’s a shot clock that encourages more scoring and shooting.

Box lacrosse(Indoor Lacrosse)

Box lacrosse is a type of lacrosse played inside, often in hockey rinks or special arenas. Teams have six players each, with a goalie included. The playing area is smaller than in field lacrosse, and the boards around the field are part of the game.

 It’s the most physical type of lacrosse, with players allowed and even encouraged to make hard hits and use cross-checks. Because of this, players wear more protective pads. Like in field lacrosse, there’s a shot clock, but in box lacrosse, it’s much shorter, giving teams less time to score.

Women’s lacrosse

Women’s lacrosse is a type of lacrosse made just for female players. It has its own set of rules different from men’s lacrosse. Normally, each team has twelve players, including a goalie, which is one more player than in other types of lacrosse.

Women’s lacrosse is not as physical as field or box lacrosse, so the rules about sticks are very different. In women’s lacrosse, using skill with the stick, speed, and agility are more important than hitting other players. Players use a shallower pocket in their sticks than men do, which makes it harder to catch and pass the ball.

In women’s lacrosse, the pocket of the stick can only be half a ball deep. There are rules in women’s lacrosse, like the three-second rule and the no-contact rule, to keep the game fair and safe. Women’s lacrosse is popular in colleges and high schools all around the world, and more and more people are playing it.

Health Benefits of Lacrosse

Lacrosse offers several health benefits:

Cardiovascular Fitness: Running, sprinting, and continual movement are all part of playing lacrosse, which can strengthen the heart and develop cardiovascular endurance.

Muscle Strength and Endurance: The game requires various muscle groups to work together, such as legs for running and arms for passing and shooting, leading to improved muscle strength and endurance.

Coordination and Agility: Lacrosse involves precise movements with the stick, quick changes in direction, and hand-eye coordination, helping to enhance overall agility and coordination.

Aerobic Exercise: Continuous play during a lacrosse game provides aerobic exercise, which can help in weight management, boost metabolism, and improve overall fitness levels.

Teamwork and Social Interaction: Being part of a lacrosse team fosters camaraderie, teamwork, and social interaction, which are essential for mental well-being and building social skills.

Stress Relief: Physical activity, such as playing lacrosse, releases endorphins that can help reduce stress, improve mood, and promote overall mental health.

Bone Health: The physical demands of lacrosse, including running and contact, can contribute to bone density and overall bone health, reducing the risk of osteoporosis later in life.

Flexibility: The dynamic movements in lacrosse, such as twisting, turning, and reaching, can help improve flexibility and range of motion in joints.

Playing lacrosse regularly can contribute to a healthier lifestyle by improving physical fitness, mental well-being, and social connections.

Famous Lacrosse Players 

  • Ryan Duenkel 
  • Matthew Jeffery 
  • Ben McCarthy 
  • Kyle Colsey 
  • Spencer Ford 
  • Payton Anderson
  • Peter Laake
  • Luke Hublitz
  • Graham Stevens
  • Tade Wynn

Decoding Chess:Is Chess a Sport?

is chess a sport?

Whether chess is considered a sport is a matter of debate and perspective. Traditionally, sports involve physical activity and competition, often with a defined set of rules. Chess, on the other hand, is a board game that primarily involves mental skill and strategic thinking rather than physical exertion.

However, many people argue that chess should be considered a sport because it requires intense mental concentration, stamina, and competitiveness similar to traditional sports. Additionally, chess tournaments often have organized structures, rankings, and competitions at various levels, which are characteristics of many sports.

Different organizations and countries may have varying opinions on this matter. For example, the International Olympic Committee (IOC) recognizes chess as a sport, while some other organizations may not. Ultimately, whether chess is classified as a sport can depend on cultural, institutional, and personal viewpoints.

Is Chess a Sport? Yes, Because……..

Many argue that chess is a sport for several reasons. Firstly, the International Olympic Committee (IOC) recognizes it as a mind sport. Chess requires skill, sharp thinking, strategy, and the ability to stay focused for long matches.

Chess tournaments are highly competitive, like other sports. Players compete against each other, aiming to become champions. Winners gain titles, fame, and big prizes.

Chess demands mental endurance, similar to physical sports. To excel, players need intense focus, strategic thinking, and mental strength. These qualities are also crucial for top athletes.

Is Chess a Sport? No, Because……..

The Cambridge English Dictionary says that “Sport is an activity, done for enjoyment or as a job, takes physical effort, skill and is played or done by following the particular rules”. Chess doesn’t fit the definition because it doesn’t have much physical exertion.

Critics say chess doesn’t have enough physical activity because players sit down. Unlike typical sports, chess doesn’t need running, strength, or quick movements. Also, it’s not part of the Olympics, and no one gets a Medal for playing chess.

People against calling chess a sport also say just because something is competitive doesn’t mean it’s a sport. They mention things like Math Olympiads and Debate Meets, which are competitive but not considered sports.

Difference between Game and Sport

The line between a game and a sport can be a bit fuzzy, but there are some key differences we can point out:

Physical Activity: Sports usually involve some level of physical exertion or skill. Think of running in soccer or swinging a tennis racket. Games, on the other hand, might not require physical activity at all—like board games or puzzles.

Competition Structure: Both involve competition but sports often have more formal setups like leagues or tournaments with strict rules. Games can be less structured with rules that might be more flexible or open to interpretation.

Objective: Sports usually have clear objectives, like scoring points or completing a task faster than opponents. In games the objectives can vary widely maybe it is about solving a puzzle or reaching a certain goal within the game’s world.

Physical vs. Mental Focus: Sports often rely on physical abilities like strength or agility while games might focus more on mental skills such as strategy or problem-solving. Of course, there is overlap some sports demand a lot of mental prowess and some games require physical dexterity.

History and Culture: Whether something is considered a game or a sport can also be influenced by history and culture. Activities that were once seen as just games might become recognized as sports as they gain formal rules and organized competitions.

So, while there are distinctions between games and sports, it’s not always a clear-cut division, and it can depend on how we look at it and the context in which it’s happening.

Our final take on whether is chess a sport or not

The IOC recognizes chess as a mind sport. However, it is not considered as a traditional sport because it lacks physical exertion.

Chess is considered a sport, but it’s unlike basketball or soccer because it doesn’t focus on physical activity. Instead, it’s a “mind sport” because it relies on mental skills like thinking fast, solving problems, and planning strategies.

So, while chess doesn’t require the physical exertion of other sports, it does not qualify as a sport because it doesn’t involve as much physical effort as traditional sports do.

Chess more than a sport

Chess is in a league of its own, because of its timeless and distinctive nature, making it a game that has been playing for centuries. Playing chess teaches strategic thinking, using tactics, being patient, and making wise choices. These skills are valuable not only in chess but also in other endeavors, including regular sports, often likened to coaching strategies in chess!

Chess is a sport or not the debate will always continue because

Some people say chess isn’t a sport because it’s not physical activity, while others believe it demands mental and physical strength. Whether chess is seen as a sport or just a board game depends on personal views, as everyone has their own opinion.

So, the debate keeps going because of perceptual differences among the people. 

Frozen to Fabulous: What are ice chips?

what are ice chips.

Ice chips are essentially small bits of ice, created by either crushing or breaking larger ice cubes or blocks. They’re quite handy and find uses in different scenarios due to their cooling properties and easy-to-handle form. Think of them as tiny, irregularly shaped pieces, smaller than regular ice cubes.

In what situations can ice chips be helpful for health and comfort?

When someone finds it hard to drink water due to certain medical conditions or procedures, ice chips come to the rescue. You can suck on them slowly to stay hydrated without overwhelming yourself.

Ever had a sore throat? Sucking on ice chips can be surprisingly soothing. They help by numbing the throat and reducing inflammation, giving some much-needed relief.

After surgery when drinking fluids immediately isn’t an option, ice chips can be recommended to ease throat irritation and keep dehydration at bay.

Feeling nauseous or dealing with vomiting? Ice chips can offer relief by providing a cooling sensation and calming the stomach.

On hot days or during fevers, ice chips are a go-to for cooling down body temperature and bringing some comfort.

Did you get dental work done or experience a mouth injury? Ice chips can help reduce pain and swelling, making the recovery process a bit more bearable.

Athletes often turn to ice chips after intense workouts to help muscles and joints recover faster by reducing inflammation.

Do not forget their role in drinks! Ice chips make for a cool and decorative addition to cocktails and beverages keeping them chilled without diluting the taste too quickly.

Ice chips are like little multitaskers, offering a simple yet effective solution for various cooling and hydrating needs in everyday life.

Easy steps to make ice chips at home

Making ice chips is a straightforward process. Here’s a simple method

 Easy steps to follow :

Fill Ice Cube Trays: Fill clean water into ice cube trays. Fill them to the top but don’t overfill as water expands when freezing.

Freeze: Place the ice cube trays in the freezer. Leave them undisturbed until the water is completely frozen. Depending on your freezer’s temperature, this normally takes a few hours.

Remove Ice Cubes: Once the water has frozen solid take the ice cube trays out of the freezer. Carefully twist or tap the trays to release the ice cubes. 

Crush Ice Cubes: Place the ice cubes in a clean towel or a plastic bag. Use a rolling pin meat tenderizer or a hammer to gently crush the ice cubes into smaller pieces. Alternatively, you can use a blender or food processor to crush the ice cubes quickly.

Serve or Store: Once crushed your ice chips are ready to use. Serve them immediately or store them in a resealable bag or airtight container in the freezer until you are ready to use them.


  • Make sure the ice cubes are completely frozen before attempting to crush them to avoid creating a slushy texture.
  • For finer ice chips crush the ice cubes more thoroughly. For larger chips, crush them less.
  • Use filtered water for clearer ice cubes and better-tasting ice chips.
  • You can add flavoring to your ice chips by freezing flavored liquids or adding extracts or fruit juices before freezing.
  • Be careful when using tools to crush ice cubes to avoid damaging yourself.

            Enjoy your homemade ice chips!

Benefits of chewing ice chips

Hydration: Chewing ice chips can help increase hydration levels especially if you are not drinking enough water throughout the day. It is a way to consume water without actually drinking it.

Cooling Effect: Ice chips can provide a cooling sensation which may be refreshing particularly in hot weather or during physical activity.

Soothing Sore Throat: Chewing on ice chips can provide relief for a sore throat by numbing the area and reducing inflammation.

Cravings and Appetite Suppression: Some people find that chewing ice chips helps them manage cravings or suppress their appetite, especially if they’re trying to lose weight.

Disadvantages of chewing ice chips

Dental Health: Chewing ice can be harmful to your teeth. It can chip or crack enamel leading to tooth sensitivity and potential dental problems down the line.

Risk of Injury: Biting down on ice can also pose a risk of injury to your teeth and gums. This is especially true if you have dental work like fillings or crowns which may be damaged by the pressure.

Temperature Sensitivity: Chewing ice may exacerbate tooth sensitivity to hot or cold temperatures leading to discomfort.

Potential for Nutritional Deficiency: Relying on ice chips for hydration may not provide the necessary electrolytes and nutrients that you would get from consuming other beverages or foods.

Eating Disorder Risk: Some individuals with eating disorders, such as pica (a condition where people crave and eat non-food items like dust chalk clay), may chew ice compulsively. This behavior can be associated with underlying health issues and should be addressed with professional help.

Keep in mind while chewing ice chips may offer some benefits such as hydration and soothing a sore throat, it is crucial to consider the potential risks, especially to dental health. If you notice excessive cravings for ice it is advisable to seek guidance from a healthcare professional. 

Why do hospitals frequently provide ice chips to patients who are thirsty instead of liquids?

For a variety of reasons, when patients are thirsty, hospitals frequently offer them ice chips rather than beverages. First, ice chips can help keep the patient’s mouth moist and provide some relief from thirst without the risk of choking or aspiration which can be a concern for patients who may have difficulty swallowing.

Second ice chips can be easier for the body to handle especially for patients who are recovering from surgery or certain medical procedures. Additionally, ice chips can help control the intake of fluids for patients who may have restrictions on their fluid intake.

It is important to note that the decision to provide ice chips rather than liquids is often made based on the patient’s specific medical condition and the recommendations of the healthcare team.

Advantages of Ice Chips Compared to Ice Cubes:

1) Compared to ice cubes, ice chips freeze faster. (Ice Chips: 40 minutes against Ice Cubes: 4 hours.)

2) When frozen, ice chips use less freezer space than ice cubes.

3. It’s simpler to suck on ice chips than on whole ice cubes.

4. It’s challenging to turn ice cubes into ice chips.

5) The noise produced by turning ice cubes into ice chips increases. Whether it’s a manual cube crusher or an automated ice dispenser.

Protecting Your Space: How to block someone on TikTok?


TikTok is a bustling platform where people create and share short videos, but it’s not without its challenges. Despite alternatives, it remains hugely popular. Unfortunately, this popularity can attract negativity, spam, and unwanted interactions. To maintain a positive experience, it’s crucial to know how to block users on TikTok. This ensures your content and peace of mind are protected in this dynamic online environment.

What Happens When You Block People on TikTok

Are you encountering unwanted interactions or harassment on TikTok? Perhaps you’re seeking a way to safeguard your privacy and maintain a positive atmosphere on the platform. Whatever the reason, knowing how to use TikTok’s blocking feature effectively can be a game-changer. Let’s explore what happens when you block people on TikTok:

  • They Can’t Find Your Profile: Once you block someone, they will not be able to search for your profile, see your videos, or interact with your content.
  • No Interaction: Blocking someone prevents them from being able to like comment or share your videos. They also would not be able to follow you or send you direct messages.
  • Existing Interactions Disappear: Any existing comments likes or follows from the blocked user will be removed from your videos or profile.
  • Privacy: Blocking someone helps maintain your privacy and prevents unwanted interactions or harassment from that user.
  • You Won’t See Their Content: Similarly, when you block someone, you won’t see any of their content on your feed or through search.

How to Block Someone on TikTok One By One

  • Open TikTok App: Open the TikTok app on your device.
  • Locate the User: Goto the profile of the user you want to block. You can do this by searching for their username or finding them in your followers/following list or in comments/likes on your videos.
  • Access Profile Options: Once you are on the user’s profile look for the three dots icon usually located at the top right corner of the screen. Tap on it to open the options menu.
  • Select “Block”: In the options menu, you should see a list of actions you can take. Tap on “Block”.
  • Confirm the Block: TikTok will ask you to confirm your decision to block the user. Confirm by tapping “Block” again. Once you do this, the user will be blocked and they won’t be able to view your profile, videos, or interact with you on TikTok.

How to Block People on TikTok in Bulk

If too many people are bothering you with comments on your TikTok videos there’s a way to block them all at once. TikTok has a feature that lets you block up to 100 users together, so they can’t bother you anymore.

Here are some simple steps to follow:

1. Long-press on a comment or tap the pencil icon in the upper left corner to open a window of options.

2. Tap Manage multiple comments.

3. Select up to 100 comments.

4. Tap More.

5. Tap Block accounts.

Why Can’t I Block Someone on TikTok

If you are having trouble blocking someone on TikTok it might be because of a problem. Here’s what you can do to fix it:

  • Privacy Settings: Check your privacy settings to ensure that you have not restricted who can interact with you on TikTok. If your account is set to private you may need to change it to public or adjust your settings to allow blocking.
  • Technical Issues: Sometimes technical glitches or issues with the app can prevent certain actions such as blocking users. Try restarting the app or updating it to the latest version to see if the problem resolves.
  • User’s Privacy Settings: If the user you are trying to block has their account set to private you may not be able to block them unless they follow you back.
  • Blocked User: If you have previously blocked the user and then unblocked them there may be a temporary restriction on re-blocking them. Wait for some time before attempting to block them again.

If none of these reasons seem to apply, and you’re still unable to block the user, you can reach out to TikTok’s support for further assistance. They may be able to help you troubleshoot the issue.

How to See Blocked Accounts on TikTok

Discovering blocked accounts within the TikTok app is straightforward. Just follow these simple steps:

Go to Profile: Tap on the “Profile” icon located at the bottom right corner of the screen.

Access Settings: On your profile page look for the three dots to access the settings menu.

Open Settings And Privacy: In the settings menu, you should see various options. Look for “Privacy and Safety” or a similar option and tap on it.

Tap to Blocked Accounts: Within the Privacy and Safety settings, there will be an option “Blocked Accounts”. Tap on it.

Review Blocked Accounts: You will be presented with a list of accounts that you have blocked. From here you can choose to unblock any accounts if you wish.

How Do I Block Someone Who Has Already Blocked You?

Sure, here’s a simpler version:

It is tough to do because if someone blocked you before you can not see their profile or find them in searches. But if you are in the same group chat you can still access their profile by tapping the share option and then selecting block.

How to Restrict Someone from Seeing Your TikTok Videos without Blocking Them?

On TikTok, you get to decide who sees your videos, whether your account is private or public. You can choose to share with everyone, just friends, or keep it totally private for yourself. And if you change your mind later, you can always switch things up.

Choose who can view your videos

1. Create your video.

2. On the Post screen choose who can view your video. If you have a public account, you can choose Everyone (people on or off TikTok) Friends (followers you follow back), or Only you. If you have a private account you can choose Followers Friends (followers you follow back) or Only you.

To change the privacy setting on a video you already posted:

1. In the TikTok app go to the video you would like to update. You can find your videos on your Profile.

2. Tap the More Options button on the side of the video.

3. Tap Privacy settings at the bottom. You may need to swipe left.

4. Below Who can watch this video and choose who can view your video.

How To Freeze Dry candy? Freeze Dry Your Way to Candy Perfection

How to freeze dry candy

What is freeze dry candy?

Freeze drying is a unique technique for preserving food for a long period because it removes moisture from the product that causes degradation in product quality. Freeze drying allows to preserve its natural taste and essential nutrients. Freeze-dried candy is just regular candy that has undergone this treatment. How to freeze dry candy, a complete process is explained in this blog.

How to freeze dry candy at home?

Also, people want to know “how to freeze dry candy without a machine?” although the answer to both questions is the same.

Two popular ways to dry candy at home without machines are using dry ice or simply freezing it in a regular freezer. Both methods are straightforward and help remove moisture from the candy, making it last longer and giving it a nice texture.

Freeze dry candy in a freezer:

Freeze-drying without a machine seems tricky but it’s possible. While using a freezer it allows moisture to freeze. when you bring candy to room temperature the moisture should be separated from the candy so it will melt and leave a crunchy flavor. Here’s a simple method to try.

Get Your Candy Ready: Start with your favorite candy. Make sure it’s in small pieces or bites.

Spread Out and Freeze: Lay your candy pieces on a tray lined with parchment paper or a silicone mat. Put the tray in your freezer and let the candy freeze solid. This helps keep its shape during drying.

Seal It Up: Once frozen, transfer the candy to a sealed bag or container. Try to get rid of as much air as you can before sealing it. This stops moisture from getting in.

Chill Out: Put the sealed candy back in the freezer. Leave it there for 2-3 weeks. This gives time for the moisture in the candy to turn into vapor and disappear. If the candy stil has moisture leave it in the freezer for more time until it gets completely dry

Check and Wait: Now and then, check on your candy. It should become hard and crispy. If it’s still soft, it needs more time in the freezer.

Time to Enjoy: When your candy is completely dry and crispy, it’s ready to eat! Keep it in a sealed container in a cool, dry place.

Freeze dry candy with Dry Ice:

Get Your Supplies: You will need dry ice, a cooler or insulated container, a wire rack or mesh, parchment paper, and your candy.

Prepare the Dry Ice: Put the dry ice in a bag and crush it into small pieces with a hammer. Be careful, it’s super cold! Keep the bag closed to keep the gas inside.

Set Up Your Space: Put a layer of crushed dry ice at the bottom of your cooler.

Arrange the Candy: Put a wire rack or mesh over the dry ice and lay your candy on the rack in a single layer. Make sure they are not touching.

Cover with Parchment: Put parchment paper over the candy to protect them from the extreme cold.

Add More Dry Ice: Put another layer of crushed dry ice on top of the parchment paper covering the candy completely.

Close Up: Seal the cooler tightly to keep the cold in.

Wait it Out: Leave the candy in the cooler for a few hours or overnight. This freezes the candy while removing moisture.

Check for Dryness: Take a peek, your candy should be hard and crispy with no moisture left.

Store and Enjoy: Once dry, put your candy in a sealed container. Now you have got freeze-dried candy to snack on whenever you want!

Remember…! Handle dry ice with care and work in a well-ventilated area. And be patient the process takes time but the yummy results are worth it! 

How long does it take to freeze dry candy?

As discussed in the previous steps there are two common methods to freeze dry candy at home: one involves using dry ice (a fast process) and the other is using a domestic freezer (a time-consuming process). Each method has its own benefits.

The domestic freezer process typically takes 2 to 3 weeks, while the dry ice process can be completed in 24 to 48 hours. However, these times may vary depending on the type of candy being freeze dried. Generally candies with higher water content will require more time to freeze dry.

The best kind of candies to freeze-dry? 

Lots of candies can be freeze-dried but there are some that just won’t work. Candies with lots of oil won’t freeze-dry well. Also, chocolate chips can not be freeze-dried quickly. When things are freeze-dried the moisture gets taken out. With chocolate chips, if you took out the moisture you would end up with a mess because of all the oil.

  List of candies that can be freeze-dried:

1. Fruit-based candies like Skittles create intense fruit flavors when freeze-dried.

2. Freeze-dried Gummy worms and Gummy bears offer a crispy texture, enhancing their flavor.

3. Jelly beans, similar to gummy worms, produce concentrated flavors and a crispy texture when freeze-dried.

4. Marshmallows provide a crisp texture and are ideal for cake decoration or gifting.

5. Pop rocks, when freeze-dried, deliver intense flavors without stickiness.

6. Freeze-dried hard candies offer a crispy texture, perfect for cake decoration.

7. Chewy candies like taffy become crispy and flavorful when freeze-dried.

8. Freeze-dried cotton candy maintains its melt-in-your-mouth feel but in a crisp form.

These candies work well for freeze-drying because they do not contain much oil.